My new obsession is going to body pump classes at LVAC! I am in love with it!! My sister in law told me about it and now im hooked!! The class works everything!! It consists of a lot of arm workouts, squats, lunges, abs, everything!! The first time I took the class I walked out being SO SORE!! It totally kicked my butt!! It's a good thing though and I love being sore after a good workout!! I totally recommend going to this class it's so much fun and you will LOVE it!!